Archive for February, 2011

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Eating for Energy

Monday, February 28th, 2011

It’s truly unfortunate that the vast majority of the population turns to stimulants rather of looking to whole foods for a boost of invigorating energy. I believe the problem is that most of us are looking for the quick fix and are generally too lazy to look for the better alternative .

Why Women Should Do Ab Workouts?

Wednesday, February 23rd, 2011

Many women dread the thought of developing a 6-pack abs because for them it seems so unfeminine. It’s impossible to avoid this impression since this is just one example of the many stereotypes that are common in society. The definition of feminine beauty is usually dictated by sexiness instead of health. However, things are slowly […]

Diet With These Foods

Sunday, February 20th, 2011

1. Limit unhealthy fats and cholesterol The most important rule is limiting how much saturated and trans fats you eat.

Jon Benson Every Other Day Diet

Wednesday, February 16th, 2011

The Every Other Day Diet is often a distinctive approach to fat loss that uses scientific reasoning and techniques that are genuinely achievable. The basis in the system is to recognize the types of meals that the human system was originally created to consume. The plan also looks at how the physique deals with calories. […]

Weight Loss 4 Idiots: Easy Ways To Shed Those Pounds

Sunday, February 13th, 2011

Being fat is a tragedy none of us are fond of, and we’d do just about everything just to get out of it and stop it. Being obese is not just about feeling discomfortable of your body; it’s a serious threat to your health as well. That is why, specially with their busy life styles, […]

Herbal Virility – How Great Is Herbal Virility

Friday, February 11th, 2011

A product isn’t made to create single impact rather it can provide you with versatile results. The original or pure herbal virility supplement is eminent in supplying added sexual desire and appetite. Sexual stamina gets boosted along with the stimulated desire. It also helps you to effortlessly accomplish stronger and harder erections which could be […]

Do you know the importance of the portion size in your diet?

Friday, February 11th, 2011

We, as humans eat way too much these days and this is due to the fact that we do not know how to control the portions of food that we eat. Vegetables and fruits are something not many of us eat, as we prefer those cakes and pizzas although you can still control your portions […]

5 Beginner Running Tips Explained

Thursday, February 10th, 2011

If you are new to running or just about to begin, motivation can often be the hardest obstacle to overcome . In the following article I’ll be giving you my top 5 beginner running tips that have been integral to successes over the last year.

Tips for getting smart food

Thursday, February 10th, 2011

Luckily, there are lower fat alternatives to many high fat pasta sauces, and these low fat alternatives should be used whenever possible.  Substituting lower fat alternatives for fatty, unhealthy foods is an important attainment when it comes to crchanger’ id=’spin_20′ onclick=’ShowSpinOptions(20)’>eating a healthy diet with High energy diet.

Staying In Shape When Playing Video Games

Tuesday, February 8th, 2011

There is a lot of money being made to get this country fit.  Over the past few years there has been a large increase in the amount of electronics that are dedicated to keeping people healthy.  Gaming platforms have become a resource that is being turned to often to help people who need to get […]

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